Free sleep and fatigue Quick Check
Organize sleep trouble or fatigue before you keep searching.
Answer a few structured questions about timing, energy, sleep quality, caffeine, alcohol, medications, supplements, and safety flags. SageWiz gives an educational result first, then an optional $15 full report if it is useful.
What this Quick Check helps organize
- Sleep timing, night wakings, naps, and morning grogginess
- Caffeine, alcohol, late meals, screens, exercise, and stress timing
- Medication, supplement, cannabis, or sleep-aid context to discuss with a clinician or pharmacist
Educational only. SageWiz does not diagnose, prescribe, or replace qualified medical care.
Free Quick Check
Loading the symptom check…
No account is needed to start. If symptoms are severe, sudden, or rapidly worsening, seek urgent medical care instead of waiting for an online tool.
Safety-first structure
Useful for patterns. Not for emergencies or self-treatment.
The goal is a clearer timeline and better next-step questions, not a label. Keep serious, sudden, or worsening symptoms in the care-first lane.
If symptoms are severe, sudden, rapidly worsening, or include warning signs like chest pain, trouble breathing, fainting, stroke-like symptoms, severe abdominal pain, heavy bleeding, or thoughts of self-harm, seek urgent medical care or local emergency services.
- Do not use SageWiz to decide whether to start, stop, or change sleep medication or supplement doses.
- Seek urgent care for severe, sudden, or dangerous symptoms. Persistent insomnia or daytime impairment deserves clinician review.
Sample report preview
See the kind of answer SageWiz gives before you trust it
This is a sample structure, not medical advice. The point is transparency: what SageWiz flags, what it does not know, and what it helps you prepare.
Privacy-first starting point
Quick Check starts without an account. Paid checkout is handled by Stripe.
No diagnosis claims
Reports organize evidence and next questions. They do not diagnose, cure, or prescribe.
Example user question
“I feel wiped out after meals and get bloated. What should I look at?”
Educational only
Pattern summary
Post-meal fatigue with bloating can have several explanations: meal composition, timing, sleep debt, stress load, intolerance, medication effects, or blood sugar swings. SageWiz keeps these as possibilities, not a diagnosis.
Safety check first
The report separates “track this” from “do not wait on this.” If urgent warning signs show up, the next step is care from a qualified clinician, not supplements or self-treatment.
What to track for 7 days
Meal timing, protein/fiber balance, caffeine/alcohol, sleep, stress, symptom severity, and timing after meals. The goal is cleaner context before you change anything.
Questions to bring to a clinician
Ask whether medication review, glucose/A1c screening, GI evaluation, or nutrient labs are relevant for your situation. SageWiz helps organize the conversation; it does not replace it.
Escalate instead of self-treating if you notice:
- Severe or worsening abdominal pain
- Fainting, chest pain, or shortness of breath
- Black stools, blood in stool, or unexplained weight loss
FAQ
Common questions before you start
Can SageWiz diagnose why I am tired or not sleeping?
No. SageWiz is educational and helps organize patterns, safety flags, and questions. It does not diagnose insomnia, sleep apnea, thyroid disease, depression, anemia, or any other condition.
What should I track before changing melatonin or sleep supplements?
Track timing, dose already used, bedtime, wake time, night wakings, caffeine, alcohol, other medications or supplements, and morning grogginess. Do not use this page as a reason to change doses without qualified guidance.
When should sleep or fatigue symptoms get medical review?
Get medical help sooner for severe daytime sleepiness, breathing problems during sleep, chest pain, fainting, symptoms that are sudden or worsening, pregnancy, children, medication changes, substance use, or insomnia lasting weeks.