SageWiz: a free educational health chat for symptoms, habits and lab results
SageWiz helps you make sense of what you are noticing in your body. You describe your symptoms, habits or lab results in plain words, and SageWiz explains what health research says about them, points out patterns that may be worth tracking, and suggests questions to bring to a clinician. It is free to start, and you do not need an account to try it.
SageWiz is education, not medical care. It is not designed to diagnose, treat or prescribe, and it is not a substitute for a doctor.
Try the symptom checkerRead the blogAbout SageWiz
What people bring to SageWiz
Fatigue and low energy
Being tired all the time is one of the most common reasons people look for answers. Sleep, stress, food, medicines, iron levels and thyroid function are all associated with low energy, and ordinary blood tests are often the next step to ask a clinician about.
Sleep
Trouble falling asleep, waking at night and waking unrefreshed can have many contributors, from caffeine timing to stress to health conditions. Tracking a few simple things for a week often shows more than guessing.
Bloating and digestion
Bloating, gas, reflux and changes in bowel habits can be linked to food, stress, medicines and gut conditions. SageWiz explains the usual possibilities and helps you note when symptoms happen.
Brain fog and focus
Brain fog is not a medical diagnosis. It is a word people use for trouble thinking clearly. Poor sleep, stress, some medicines and some health conditions can contribute, which is why it helps to track what changes alongside it.
Hormones and thyroid
Questions about hormones, cycles, thyroid and energy are common. SageWiz explains what the research does and does not show, and which tests a clinician may consider.
Inflammation and pain
Aches, headaches and joint pain have many possible sources. SageWiz helps you describe yours clearly, so a clinician can see the pattern.
Medicines and supplements
Before you add a supplement or change a routine, it helps to organize what you already take. SageWiz is built not to tell you to start, stop or change a medicine; that decision belongs with your prescriber or pharmacist.
How SageWiz works
- Ask in your own words. Type what is going on, the way you would tell a friend.
- Get a plain answer with safety notes. SageWiz is designed to check each message for signs of an emergency and to say so first when something sounds urgent. No check is perfect.
- Go deeper when you want to. A guided interview of about 15 to 25 short questions leads to an educational report written from your own answers, with questions to bring to your visit.
See how it worksSee a sample report
What can cause these symptoms?
Many people search for the root causes of fatigue, bloating or brain fog. Research points to several things that can contribute, and they often overlap: sleep, stress, nutrition, medicines, hormones and underlying health conditions. A general article can explain these possibilities and how strong the evidence is. It cannot tell you what is behind your own symptoms. Only a clinician who knows you can do that.
The background in SageWiz comes from public health sources such as MedlinePlus from the U.S. National Library of Medicine, the CDC and the UK National Health Service, and from peer-reviewed reviews. SageWiz articles list their sources and show their dates.
How we write and check articlesOur research process
Safety, privacy and honest limits
SageWiz uses artificial intelligence, and AI can be wrong. It is not for emergencies. If you think you may be in danger, call 911 now. Safety help is never behind a paywall.
Medical disclaimerPrivacy PolicyFind a practitioner